Whether you are working out at home or hitting the gym, our smart algorithm has generated a personalized workout plan for you. This plan spans 8 weeks and is based on your goal, fitness level, and physical condition. It includes adaptive workouts that have been carefully curated to provide the optimal combination of exercises, frequency, reps, sets, and rest time to help you reach your fitness goals.
APP FEATURES AND BENEFITS
- Personalized gym and home workout plan: Achieve the body of your dreams in just 8 weeks.
- Detailed video guidance for reliable support.
- Workout plans designed by professional coaches to help establish a consistent routine.
- Scientifically proven results for maximum weight loss and muscle gains.
- A library of over 200 workouts and 500 exercises, all designed by certified coaches.
- Track your body weight and transformation after each workout.
DIFFICULT Y LEVEL
- Beginner: Ideal if you are just starting out on your fitness journey.
- Medium: Suitable if you can manage around 1-2 workouts per week.
- Active: Designed for individuals capable of completing 3-6 workouts per week.
WORKOUT PLANS
At-Home:
- Dumbbell workout: This program only requires dumbbells and is perfect for home or when on the go.
- At-home weight loss: A 4-week plan designed to blast fat, boost metabolism, and build muscle.
- At-home six-pack: An easy workout to help lose belly fat and build muscle in just 30 days.
- 7-Minute Workout: Scientifically proven to keep you fit with just 7 minutes of exercise per day.
- HIIT Workout: A high-intensity plan that will make you sweat, but not suitable for beginners!
Gym:
- Six-pack abs: This plan specifically targets maximum muscle activation for achieving six-pack abs.
- Extreme arms: A challenging workout program to add size and strength to your biceps and triceps.
- Massive chest: Designed for massive chest gains, this workout challenge is tailored to your needs.
- Sculpted back: Perfectly crafted to strengthen and sculpt your back muscles.
- Strong legs: The ultimate leg workout challenge for fast and effective leg development.
SUBSCRIPTION DETAILS
You can download the app for free, but continued use requires a subscription.
- All iOS subscriptions can be managed within iTunes. You will be able to cancel or change your subscription settings there.
- All payments made through iTunes are controlled by Apple.
- Your payment will be charged to your iTunes Account upon confirmation of purchase.
- Your subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
- Your account will be charged for renewal within 24 hours prior to the end of the current period, at the cost of the chosen package.
- Subscriptions may be managed by the user, and auto-renewal may be turned off by going to the user's Account Settings after purchase.
For more information, please refer to our Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy.
개요
FitHim: Workout for Men 범주 홈 & 취미 Loyal Health & Fitness, Inc.개발한에서 Freeware 소프트웨어입니다.
FitHim: Workout for Men의 최신 버전은 2023-12-14에 발표 된 5.0.21. 처음 2023-09-28에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 FitHim: Workout for Men: Android/iOS.
FitHim: Workout for Men 사용자 5 5 등급으로 평가 했다.
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